Wood & Water

living medicine for radical resilience

where we shine.

INTUITIVE BODYWORK

Welcome to Wood & Water, a sanctuary designed to help you find relief from constant tension, otherworldly stress, and managing pain. Our intuitive bodywork sessions are crafted for your unique needs, blending fluid artistry with personalized care to leave you feeling cared for, supported, and renewed.

ACUPUNCTURE & HOLISTIC MEDICINE

Experience 1-on-1 health guidance rooted in patient centered care. Our inclusive and trauma-informed clinic provides a safe space for healing by way of Traditional Chinese Medicine and modern research. Dr. Wood offers cupping, gua sha, electro-stimulation, red light therapy, herbs, supplements, stretches, exercises, mindset coaching, and referrals to other effective modalities.

ENERGY & WISDOM PRACTICES

Reconnect with your inner self and discover profound transformation. Our sessions—featuring guided meditation, breathwork, shamanic ritual, intuitive energy healing, Reiki & sound healing— designed for seekers looking to cultivate clarity, empowerment, and soulful well-being.

our patients love us.

Cat A.

I could not recommend this place more! I felt like I was in an extreme need of relief from very tense neck and shoulders causing a migraine and general stress reduction. La Rōz was the wonderful person who provided my massage, and I could not be more grateful! I genuinely felt like she had exorcised some darkness out of my body, and I left feeling so cared for and pampered.

Bryant S.

Dr. Wood is exceptional at creating an experience that helps you heal from the inside out. As a CEO stress management and self care are essential to my success and well being as a leader. She finds a way to get you to relax and take on the medicinal benefits of Chinese medicine. I've had several different acupuncturist's over the years and nothing compares to Shaena.

Tyler P.

Go see Dr Wood! She's an amazing acupuncturist and practitioner. She sorted out my lower back issue and inspired me to take a new approach to my health and well-being. She's a class act and I can't recommend her enough.

Taylor N.

Dr. Shaena Wood creates a wonderful atmosphere and safe space for healing with her welcoming and kind attitude! I really appreciate her knowledge and attentiveness, thorough intake questioning, and her excitement for this work. I cannot recommend her enough for holistic healing.